How would you react to the fact that one thing that young players find truly hard is to use a straight leg to kick the ball? In coaching soccer drills, it’d not just the players but also the coaches who have a problem here. It calls for the player to keep complete balance and bend the leg at the knee in order to kick the ball. Both posture and strength to kick the ball comes out from below the knee.
In soccer practice, this is the starting position for almost all types of kicks. The increase of rate of the foot from below the knee puts together a powerful blow on the ball. This provides the players with a lot of power to act upon a range of kicks. Nevertheless, it depends upon the type of contact that the ball has with the foot which concludes the kick’s style.
For example; it could be thumped very high, driven low, turn sharply to the left, or move to the right.
The three essential passes in soccer are a side foot pass, instep drive, and the outside of the foot pass. We’ll now chat about them further.
The side foot pass: In teaching soccer, this pass is considered as the most extensively used and the simplest. This is by and large applied to make short distance passes. While this pass can be easily predicted and is a little slow, it is extremely simple to learn and easy to carry out. The foot turned outward, ball comes into contact on the outside of the ankle and the foot.
When you are in the midst of coaching soccer drills, teach the players to be at ease with respect to their body. This is by far the most critical rule applicable to all types of kicking actions. The ankle and the foot need to be stiffened only at the time when the players is about to get in contact with the ball.
The moment players feel confident about carrying out this task well; their action should seem relaxed, simple, as well as smooth.
Outside of the foot pass: Since this pass can never be predicted, is pretty accurate and quick, players must be trained on this even though it’s a little tough to master. The ball gets in touch between the outside edge of the foot and the laces with the foot extended and turned inwards. The pass is then transformed into a quick throw for short distances by using the foot.
During all these coaching drills, the body posture should be relaxed.
The Instep Drive: Both the lofted version and the low driven version of the instep drive are used to pass the ball over longer distances. Once the players are confident in executing it, make a “chip pass” or an “in swinging pass” by introducing some changes in it. Because the approach of the instep drive is angled to some extent, the non kicking foot is positioned about 12 inches toward the side of and behind the ball.
The contact with the ball is made between the laces and the inside of the foot and it should be stiff and extended.
So then, go on and train your players on these basic techniques of kicking along with the variations so that the ball does little different things.
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Andre Botelho is a recognized authority in youth soccer coaching and has already helped thousands of youth coaches to dramatically improve their coaching skills. Learn how to explode your players’ skills and make training fun by downloading your free ebook at: Soccer Training Drills.