Forwarding the ball by using the head while the ball is still in the air is an effective method and most of us have never thought about it. This heading skill in youth soccer drills causes no physical harm to the players when it is executed correctly.
In case your players have not performed this skill of heading before, start teaching them by using a deflated ball. This can be done by letting some air out of the ball so that it shrinks and becomes soft and supple for kids to play. Before I get down to the details of kids soccer drills on heading, let me share with you the basics of this skill that players need to be taught first.
The players should learn to move along the ball while it is still in air because they need to be in front of the ball when making a contact with it. Players should learn to maintain a clear view of the ball all the way in until it thumps their forehead.
Make the players aware of the fact that it is of utmost importance for them to keep their eyes open and on the ball when it comes to or goes away from them. They can be seriously hurt of they don’t keep their eyes open. Players in youth soccer practice should learn to strike the ball by using the top-front portion of their forehead rather than using their temples or top of the head.
Majority of the youth soccer drills lay stress on the value of movement necessary to head the ball accurately. Two of the drills have been explained below for a better understand of yours.
Sitting and Knees: This drill in youth soccer coaching requires 2 players and a ball. One player should ssit on the ground and have their legs stretched out in the front. The second player should stand right in front of the second guy and pass the ball very low towards the other player. The strategy behind this is that the person who hits the ball has to come forward to do it because the ball id thrown short.
This activity should go on with a player positioned with both knees on the ground. Now, the player will have to move forward to actually shoot the ball. This drill has the effect of teaching the players to use their head in directing the ball.
Head out of Hands: You will need cones and a ball for each player in this drill. This drill requires the players to hold the ball with their hands and the throw it off by heading it. They should learn to alternatively move their head to the ball and then bring the ball to their head.
Use of cones can help in teaching them the skill of heading to a specific location. The players learn proper handling techniques and accuracy for using the head to redirect the ball.
So this is it; using these youth soccer drills, your players will get confident in heading the ball and competing without getting hurt. There is a huge amount of resources in our youth soccer coaching community and you can benefit from it all by subscribing to it.
Andre Botelho is the author of “The Expert Youth Soccer Coaching Guide” and he’s a recognized expert in the subject of youth soccer coaching. Learn how to explode your players’ skills and make coaching sessions fun in less than 29 days! Download your free pdf guide at: Soccer Practice.